STRENGTH L1
£50.00
This is a 6 week STRENGTH program for BEGINNERS.
Location: Gym/Home Gym
Frequency: To see real results we recommend a minimum of 3 workouts per week
Duration: Workouts typically take 45-60 minutes to complete (depending on your fitness level)
Suitability: First time trainers or as a confidence boost
For more information on our Online Training Plans, click here, or feel free to contact us. Click here to meet the trainer behind the workout plans – Jory Chambers – Personal Trainer Didsbury.
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