Get up and workout!
We have been running LIVE home workouts every week free of charge since the beginning of lockdown. As part of our new plans moving forward, we will now be moving these LIVE home workouts to an online membership for £15/month. There will be three tough workouts every week which will be run via Zoom or NLPT private Instagram account (links will be provided on receipt):
– Monday HIIT at 07:00
– Wednesday Maxout at 07:30
– Friday Pump at 08:00
That’s 12+ workouts per month for £15. This is ideal for anyone who enjoys HIIT and strength classes and working out with others. No workout is ever the same and we will be working your full body throughout the week – legs and glutes, arms, back and core.
Equipment needed: Dumbbells (or equivalent)*
Subscription: 1 month (£15.00 per month)
To see some examples of these classes (or to try one for free), visit our Instagram where you will find some previous workouts.
*2L bottles of water