This is a 12 week fully customised HOME program – customised for you, based on your personal goals and the equipment you have available.

Location: Home

Equipment needed: Have your own workout created based on the equipment you have available.

Frequency: To see real results we recommend a minimum of 4/5 workouts per week

Duration: Workouts typically take 30-60 minutes to complete (depending on your fitness level)

Subscription: 12 weeks (£100.00 every 4 weeks)

Workout program will be created following an initial consultation.

For more information on our Home Workout Plans, click here, or feel free to contact us. Click here to meet the trainer behind the workout plans – Jory Chambers – Personal Trainer Didsbury.

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