My goal is to give more people the confidence and knowledge to live a healthier, fitter and more active lifestyle.
I am a highly qualified Personal Trainer in Didsbury with over 16 years experience and my primary aim is to help all of my clients see exercise as a lifestyle choice and positive release. I focus on making the training sessions enjoyable, challenging and most importantly results driven to enable you to become the best version of yourself. Whether your goals are to lose weight; tone up; put on lean muscle or increase strength, my workout plans are designed to get you the results.
I train clients in Didsbury, Manchester and work with all levels of fitness from beginner, right up to elite athletes.
If you are looking for a Personal Trainer in Didsbury, contact me to arrange an initial consultation. Alternatively, if you’re not local, I also run personal training sessions online via Zoom; online classes, and the FIT IN SIX bootcamp that you can take part in wherever you are in the world.
Follow me on Instagram to keep up to date with my clients’ progress and see some of them in action during their training sessions.
By incorporating strength training into your workouts, you not only burn calories, but increase lean muscle mass.
Everyone wants to master the pull up! To achieve this, you need to strengthen your abdominals, isolate your biceps, activate your lats and lower traps. A guided training programme will help you improve your strength and reach your goals.
Fitness training can help raise the body’s metabolism, which means the body is burning more calories during the day.
This is ideal if you’re looking to get fitter, burn fat and build lean muscle.
Weight Loss Training
Cardio burns calories and can help with weight loss. Combining cardio with strength training two or three days a week and a good nutrition plan, can increase the rate at which you lose weight and build lean muscle.
Award-winning Personal Trainer in Didsbury.
T: 07734 432205
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