Breakfast is often named the most important meal of the day. But why is that? And what should we be eating/avoiding?After a morning HIIT class, I always start my day with a vegan protein shake, that’s just my personal preference, followed by some porridge or a fruit...
First of all, I'd like to congratulate ALL of my FIT IN SIX Soldiers who have signed up and completed the 6 week bootcamp!! Everyone's smashed it and the results speak for themselves. Leading by example, I got involved in the first FIT IN SIX Bootcamp and loved it!...
You asked for it and we've delivered! We have had a few vegans and vegetarians on the FIT IN SIX Bootcamp and they have struggled some days to hit their macros. In true community spirit, they've come together and helped each other but these new plans we have just...
Sign up to our newsletter to keep up-to-date with our latest news, offers, healthy delicious recipes, fitness tips and technique videos.
Award-winning Personal Trainer in Didsbury.
T: 07734 432205
Follow on Social