Many of you have said how much you’re missing routine now the gyms have closed. From Monday (30th March) that’s about to change. Next week I’m going to be putting on three HIIT workouts Live on Instagram. MONDAY, WEDNESDAY & FRIDAY. Alongside that there will be the opportunity to purchase one of five online training plans for those who want to target specific areas and step things up to the next level. Look out for details coming soon…!

So make sure you have two dumbbells, cans of beans or whatever you can find as a resistance and I’ll see you on Instagram. Bring your A game!!!

Updated 14/04/2020: If you don’t have an Instagram account, we are also now streaming our HIIT workouts on Zoom – Please contact us for details.

Updated 27/06/2020: We are still running our LIVE HIIT workouts but these are now streamed as part of an online membership (£15/month for 12+ workouts). Click here for more information.